https://cassieand.co/news daily 0.75 2022-02-13 https://cassieand.co/news/get-out-there-9cehz monthly 0.5 2020-06-19 https://cassieand.co/news/new-hope-in-old-appalachia-srm7p monthly 0.5 2020-06-19 https://cassieand.co/news/why-deserts-matter-too-63gyd monthly 0.5 2020-06-19 https://cassieand.co/what-we-do daily 0.75 2020-04-20 https://cassieand.co/home daily 1.0 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1621293185001-UBG1Q41V9JKHO0P2VVSG/0F6B8256.jpg Home https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/a250ee27-74f7-4e9d-9de7-e907be09cc70/0F6B3938.jpg Home https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/2cb2955d-0c97-4602-824e-a625773974ac/0F6B8420.jpg Home https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/0270eb1c-9ada-423b-9736-ba61ae03288b/d+rock+pic.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://cassieand.co/contact daily 0.75 2022-02-13 https://cassieand.co/about daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/f778d34f-c459-4d86-b78e-e484e1b3089f/0F6B3905.jpg About Cassie - There’s nothing I love more than providing my clients with all the powerful tools I’ve discovered that make healing simple. But it’s not always been this way. I know this path well because I’ve been there. If we had met seven years ago, you wouldn’t recognize me. I was working as a Registered Nurse struggling with major depression and pill addiction. Taking pills was the only way I knew how to stay alive, how to continue to take care of people, and how to pretend I was okay when I clearly wasn’t. Yet, the more pills I took, the worse I felt. I finally realized I could not heal the addiction in the same environment that created it. https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/67d9b3e1-958f-4892-9398-716130f3892e/298150973_10226832799914957_8926081106605628264_n.jpg About Cassie https://cassieand.co/real-estate daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1644798818382-U82OFLYDRNRXLXLKBLEY/unsplash-image-rgJ1J8SDEAY.jpg Real Estate https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1644799075629-OKXBTEW3FSCQCGD7ULSI/unsplash-image-nXt5HtLmlgE.jpg Real Estate https://cassieand.co/events daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1618868698709-LQIXL3ZDFHVEDKSVE695/unsplash-image-K0E6E0a0R3A.jpg Community Events - DONATION BASED CLASSES All events are donation based with proceeds given to animals in need or other causes that are needing support. Currently none are scheduled for 2023. Keep in touch as more will be coming soon! https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1644802914706-4NCJCOQBTIMRU0B0FYMT/unsplash-image-NhU0nUR7920.jpg Community Events - Regular Gatherings Have you been craving community that you can be yourself around? Do you have a yearning and desire to learn new things? Do you want the chance to share your passion and expertise with others? Then connect with me about The Hope Band Collective. https://cassieand.co/healing-soul-connection daily 0.75 2023-01-22 https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1618959107326-FL4MDGHTG0P8X0XGGLQT/unsplash-image-E0AHdsENmDg.jpg Healing & Soul Connection https://images.squarespace-cdn.com/content/v1/5e985dd31377c962da43e43c/1618959039548-69P7FMQLF0JSLUGURQY9/unsplash-image-QUGWB1kqjQI.jpg Healing & Soul Connection